HFSS 13 tutorial for new user

Hi all, I have just received a HFSS 13 software for my final year project. I'm new to this program, so is there any tutorial out there for me to follow. I do not have the user guide for this version. Thanks!

http://www.cnam.umd.edu/anlage/HFSSv10UserGuide.pdf
here is the user guide.

soppcb

Thanks. 10 characters